Congratulations on embarking on a new journey of Health & Fitness. In this article, I'm going to provide for you 3 Tips on choosing a Personal Trainer in Christchurch (or the world for that matter)!
3 Must Do Tips for Choosing the Right Personal Trainer for you!
1) Clientele Results:
As a customer embarking on a new fitness, fat loss journey. You want to hire a personal trainer that has results behind their name! The Personal Training Industry is booming right now, however that doesn't make the industry "equal"!
So my suggestion to you, is make sure you ask:
What kind of results can I expect if I was to follow your methodology?
Who have you got that is a living example of this?
This is an "old school" term and even a over played one, however the reality is you will want someone that values health, fitness and you to the point that the personal trainer will also give you a "kick up the ass" when needed.
While you may perceive this to be "hard", for me as a personal trainer in Christchurch you need to "Value" your health, fitness, life.
If you do this, you will be more truthful to yourself and therefore to the personal trainer you hire!
3) Male or Female?:
The gender of someone you hire DOES NOT matter, what matters is will the personal trainer provide me with the right training for me to get my goals in the time frame that I have, given what I'm prepared to give?
Qualifications don't matter either (to a point), however if you are going to determine who you hire on gender or qualifications then you are cutting yourself short.
Look at results and then look at the values of the personal trainer.
In Christchurch we have an abundance of Personal Trainers, there is an 8wk course creating more personal trainers then ants!
So while qualifications aren't everything make sure they have got some results behind their name!!