These 3 Rules of goal achievement are NOT discussed amongst your peers! Why? Because if they were, you and YOUR friends would be more successful!
I'm not trying to be a prick, I'm just speaking a reality of truth for me right now when I embark upon achieving my own Goals!!
So when you embark on achieving your goals in Fitness, Fat loss, Strength, health etc...(or what ever) make sure you start with these Must have 3 Steps for Goal Achievement!!