It's Worth it!!

Tonight we are having EHP Studio 1st birthday Party!!

It's been worth it, all the "stuff" that people don't see :-) Watch one of my favorite video's that helps me with the "stuff"!!

1 yr old TODAY!!

EHP Fitness Studio is 1yr old TODAY....

Today the 14/4/2009 is 1yr old for EHP studio, man what a journey to date.

"YOU NEVER WORK AS HARD AS YOU DO WHEN YOU WORK FOR YOURSELF"!!

I think off the top of my head NZ is 80% small businesses, and over 1/2 of them fail in the first 3yrs!! I've been self employed for the last 4yrs as a fitness professional (in the industry for 10+ years) and my dream of having my own studio came a reality 365days ago! Real cool ahe!

Like I said a few weeks ago, every day is a LESSON that sometimes I welcome and sometimes I resist with passion and conviction that keeps me up at night!!

So where to next for EHP Studio? I will continue to progress and DOMINATE the local market, actually I'm prepared to say that NO PERSONAL TRAINER/Gym/Studio in Christchurch could out beat the results we can produce here for REAL fat loss, fitness, MMA, Strength, toning, success in life!

People may perceive my statements to be co.cky but it's the belief I get stronger every day and I suggest you adopt a belief that's similar to get what you want out of your fitness, fat loss, well being, life success goals!!

Lastly, I would like to thank EVERYONE who has supported me in this cool journey, most of you probably don't realize how much of an impact some of you have had. So to everyone, thank you so much!! I won't name people because I may miss some out and that would make me feel like the stink guy!

Never Stop Investing in YOU!

Well it's the end of the week i.e. Friday here in NZ and i thought I would send an email to let you in on the haps here at EHP Fitness Studio.

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EHP Fitness Studio

is turning 1yr old!!

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March is nearing an end and come April 14th 2009 I would have been in my studio for 1 YEAR!! So I'm saying out loud to all clients (whanau/friends too) EHP is having a 1st birthday bash!!

Dates on this will be confirmed but it's looking like Friday April 24th, so pencil it in your calender.. it's party time baby :-)

To make 1yr old has not been an easy road at all....everyday is a learning experience that sometimes I welcome like a budist monk and then sometimes I resist my learning experiences like the plague!!!!

It's quite fitting that I left my part time job 3wks ago just before the Studio's1st birthday!

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The most important

investment you can

make is in yourself!

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Warren Buffet stock market Billionaire has said;

"The most important investment you can make is in yourself"

I know we are in a recession of some sorts and services like Personal Training get put on the back burner...PLEASE PLEASE PLEASE don't stop investing in your health and fitness!

Now I'm not saying you should continue to use the services of a Fitness Professional like myself if you are struggling to put food on the table!

However, all this means is you need to find another way to get your goals and stay invested in YOU!

Here is a video of a workout that my partner Tracey, Mum and I did on Wednesday which was Day 3 of our 30day Fitness, Fat Loss Challenge.

You will see a full body workout with Body weight ONLY from a Nana (i.e. My mum), Tracey who is 6wks post giving birth to our daughter Maaia and me who had a friggin man cold.

That means you see all levels of "making it happen" with NOTHING more then BODY WEIGHT and a desire to change!

That means, if munney is an issue for you, I have provided a workout to burn the phat right off your body that will cost you 15mins in time 4x per week!



What inspired me to write this was the fact I have just brought today;

How to win and Influence People by Dale Carnegie












A product from Ryan Lee & Mike Rousell = How to run a continuity newsletter








ValSlide












I don't NEED these things, however, I see them as an "investment" into me and the direction I want to go in life!

So no matter your situation that is "special" to you, NEVER EVER stop investing in yourself, even though sometimes you just can't be bothered!!