Some times things are just easier to "get" in a visual sense so I've decided to provide you with that!!
Fat Loss is a HOT topic and while there are many ways to "get it"..... I'm providing what I believe is the Big Picture & Step #1 to helping you lose the xmas cuddles!!
Enjoy and make sure you start today with "making it happen" i.e. Do 1 thing now and 1 thing tomorrow so you REALLY get it....
If having trouble watching video then go here http://www.youtube.com/watch?v=Vsmde9RRn3M