The Truth behind Kung Fu Panda

If you haven't seen Kung Fu Panda, then I highly recommend it to those with or without kids! I reckon it's as good as Shrek when it first came out!!

Now if you have seen it, you know that there are lots of messages in the film, like never give up on your dreams even though Po's dad wanted him to "get his head of the clouds"!

Or the Scroll, which was the "secret" is in YOU, so don't look outside of yourself for the "secret" it's in YOU!

However, there is ONE message that the movie gave that most people have missed. So if you haven't seen the movie don't worry it won't ruin it for you! :-)

The message that was missed by most that watched it?

Master Sifu, who is the Panda (Po's) Kung Fu Master, created in his mind the drama of the Tai Lung (bad tiger) escaping from prison and as a result of his own F.E.A.R (False Evidence Appearing Real) it became a reality!

How?

Master Sifu's kung fu master said he had a vision of Tai Lung escaping from prison and coming to the palace to get the secret scoll.

From his vision and expressing it, master Sifu created a big drama in his "head" about how the prison needed to double the guards etc... then he sent his bird to the prison to make this happen and warn them that Tai Lung was trying to escape!


Remember, this is all in his head at this stage, however from sending the bird to "warn them of his FEAR" he created the escape because the birds feather ended up unlocking the padlocks that was holding him in the prison!

How does this related to health and fitness?

What you FEAR often becomes your "truth" because you end up focusing on it either consciously or unconsciously!

Remember your "Thoughts become Things" so make sure what you focus on is what you want!

Lose thinking patterns like:
I want to be less FAT!
I don't want to be fat!
I will NEVER be fat!

They are focusing on what you don't want which is to be not fat!

Rather think:
How can I get to a dress size ________?
What can I do today to achieve my fatloss goals of _______?

What and How are more powerful and create a opportunity for you to "solve" the solution rather then create general blanket statements that focus on the negative aspect rather then the positive aspect of HOW and What can I do.....!

So much depth from a kids movie or is that me "thinking" too much :-)

The Making of Rocky Balboa

Are you prepared to "do" what's required to Get what you want?

The Bucket List....

I have been a bit quite of late, last week I was away up in Rotorua
supporting family for a tangi (funeral). It was a very emotional
time seeing auntie's, uncle's, cousins that I haven't seen in years
all in one place supporting each other and celebrating life.

It's quite "ironic" that before I left I watched the movie called
The Bucket List with Morgan Freeman & Jack Nicolas. The Bucket List
is about making a list of things you would like to do before you
"kick the bucket".

It's a great movie that makes you think, what do you really want to
do before you Kick the Bucket?

I mean really, what do you want to do?

I wrote a list in 5th August 2003 of what I wanted to achieve by
certain dates, the goals I did achieve I didn't achieve in the
"time frame" BUT I did achieve them.

The funny thing was I wrote this list out, printed about 5 copies
got them lamented and then forgot all about it!

I found the list a year ago when we moved house and read what I
wrote down and saw what I had achieved!
There is something to be said for "Inking what your Thinking"!

Every great leader that has achieved something has started with
a list!

Now we all know that making a list is NOT the only thing you must
do but it's a very good place to start!

Here's some of what I achieved in the list that I had forgotten
about:
1) Buy Laptop (still got it, I wrote this from it :-)

2) To develop me as a "whole" person (While I'm still learning about
this one, I'm far more 'whole' then in 2003, I can promise you!
In fact in the same year my son was born I left the relationship
with his mother as we were unhappy but doing nothing about it!)

3) Own my own Car (Still got it and 'thinking' about getting a new
one!)

4) Go to USA and meet Juan Carlos Santana (Awesome trip, went to
Ryan Lee's first bootcamp for fitness pro's, he's holding his 3rd
one this year!)

5) Train Professional Athletes (Jason "Pshcyo" Suttie & Shane
"Choppa" Chapman)

6) Get Diving Certificate (What an awesome experience that everyone
should do at least once in their life!)

7) Work on my parenting skills (Does this ever end :-)

WOW, as I write this I'm amazed how I pulled some of these off,
after all I had NO idea of the HOW with any of this!

There's a lot more that I didn't achieve I can assure you,
however it all starts with a list rather then wishing I had X and Y!

In fact every day I write a list of what I want to achieve in that
day, it's kinda of a, To do list, goal list, moving forward list.

So what is my "Bucket List" at the moment?

I'll share with you some of what I would like to achieve before
I Kick the bucket! :-)

1) Live with Unconditional Love for my family/friends;
This is easy to say but HARD TO LIVE!! Unconditional means to me
NO MATTER WHAT, no matter what doesn't mean I stand by and except
bullshyt behavior but that I look at the behavior/action from a
higher ground of compassion and love NO MATTER WHAT the loved
one has DONE!

2) Become Financially FREE = Most people have 'negative' beliefs
around money!
The figure that will give you FREEDOM depends on the lifestyle
we choose to live.

So to make everyone feel comfortable I'll put it down as 6 figures,
once this is achieved then we'll assess if 7 figures is required.
To be honest, I look at money as Cost vs Benefit, what is the cost
of me achieving 7 figures? 60+hrs per week and no family time or not
seeing my kids prize givings/sports events etc, then 7 figures is
NOT worth the benefits I perceive it to give me!

3) Bring the Unconscious to the Conscious =
Live from a place of conscious choices rather then a reaction of
unconsciousness!

This statement unlocks a small door to a massive maze of "stuff"
that forces me to FOREVER grow in all aspects of my life;
Physically, Spiritually, Emotionally and Mentally!

There is very little room for bullshyt here I can assure you!
Sometimes I get it and other times I'm bathing in a bath of
self made crap that I've created and I'm just to ignorant to
"see it"!

But what about the flash cars, house, boats, penthouse, woman and
all the bling bling!!

What I believe right now is that I'll get my Ducati bike when I can
learn more about me (and I've already got the woman I want :-)!
Actually I KNOW I can get the bike when I WANT, I just choose to
do it "knowing me first"!

Therefore I can consciously CHOOSE to be a prick with a
Ducati & money rather then a prick that doesn't know he is one due
to his own insecurities and or ego!

Hopefully you get my drift, so what's your Bucket list?

My aunty who passed away last Friday new she had 1 month to live,
you know what she did which was in here Bucket list?

She made "peace" with everyone who was in her life, even those that
she had 'drama' with!

She transcended hate, anger, resentment, blame, victim-ness, guilt
and loved unconditionally everything and everyone that touched her
in her last few weeks of life!

Why do we wait for death to be at our bed before we "choose" to
love unconditionally?

I've read and herd how people have moved to higher ground when put
into "stressful" situations however I've never seen it.

While I wasn't there for her last few weeks of life every time
I spoke to her (months before her last few weeks)
I could here a "different" person that spoke to me,
some one that was free of anger, resentment, hate and all other
negative emotions that keep us down!

I saw the impact she left on those that where there in the last few
weeks, how clear they where of the drama that they once had with
her and they spoke how she had a different "ora" around her and
how beautiful it was to see!

What better gift to leave a legacy with, a gift of
Unconditional Love for everyone!

Thanks Aunty Ana for showing us it can be done!

Love ya always,
Spida Hunter
www.EHPFitness.com

P.S. Your emotional state as a human being has an impact on your
health and HOW you look. So if the squats you are doing aren't
working, check yourself for "stuff" you may be holding onto
unconsciously!

P.P.S. Live, Love, Learn and Leave a Legacy!!

The Last Lecture....

1960-2008! Now that's a Bucket List!

Kayleb's turning 5yrs old let's CELEBRATE!!

It's my son Kayleb's 5th birthday on Saturday 26th Jan, since it's his BIG day and mine as I'm his dad :-) I'm also celebrating with you!

If you are serious about wanting TRUE change in 2008 then I'm prepared to help you by discounting my services from $75+gst to $50+gst!

That's a saving of $25!!!

What's the catch?

like I said I'm celebrating Kayleb's 5th birthday with you so 5 people get the opportunity to celebrate with us!! However I have some "truthful" questions I think would be in your best interest to answer first!


1) Are you coach able?
You may think you are however if you are being truthful, are you prepared to "change" to attract something BETTER in your life or do you just think you do?


2) Are you prepared to invest $50+gst per session for 3months?
Training doesn't stop once you leave the session. We will create "expectations" for you to train on other days. (training programmes provided for the entire 3mths!).
Please note: I don't do 1 on 1 sessions, you will be in a small group setting of 1-4 other clients!

3) Are you prepared to "change" your eating habits?

Look I would love to say it's as easy as just exercise, hell if it was then I would be even more buffed :-) but the reality is, it's NOT! So yes this will have to change if you want to "change"!

4) Will you change your priorities in your life to suit your goal?
It's plain and simple, you may need to look at what/how you do the things you do in your life in order for you to get your goal of __________! Is it worth it to you?

We ALL must pay a price for your body and in every sense of the word "price". The question is, are you prepared to pay the "price" or let another new year roll around and go through the same.
" I would like to look like ________" rather then "I WILL look like _________!!"

Kayleb 2wks before his 4th birthday lifting
24kg and only weighing 19kg! Anything is possible
if you are prepared to believe!

5) Are you prepared to "let go" and trust into me and yourself that we will get your goal?
I'll be completely honest with you, majority of people have negative belief systems and or negative self talk that they are either conscious or unconscious of! I reckon we express about 10% in verbal communication of actually what goes on in our head. Therefore the 90% that is still in your head must manifest into something, positive or negative! We will make sure it's positive :-)

The greatest athletes in the world ALL have coaches, what makes you or I any different if we want something in life we must "give to get"!

I have traveled to America to find
the best in the fitness industry!
Carlos Santana is one of them!

Are you prepared to "give" in order for you to GET what you want?

Email me today to make 2008 your best LOOKING year ever!

Remember 5 People ONLY will receive $25 discount!

p.s. If the commitment is more then what you would like to "give" hey that's okay with me just don't pi$$ and moan about not having what you want. If you are only prepared to train but don't care what you eat then that's OK, all you have to do is tell me HOW much you are prepared to "give" in order to "get"!

Story of Sutff

I know what it's like after a holiday to get back into "work" mode. Got spare 20mins to look at stuff... click pic to watch video!

Happy New Year!!!

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