Here's a talk with local Power lifter (Power Builder, you'll get this when you listen to the talk) Craig McGuigan......
He's a raw Power Lifter who can Bench Press 200kg Raw, Squat 285kg Raw..... Hope you enjoy the Strength Discussion with Craig!
You may want to download these talks as they are both long in length (who said females were the only ones that like to chitta chatta :-)
Hope you enjoy the talk on Strength and as many other aspects we talk about as much as we did, if you would like more of this stuff or fat loss, fitness, MMA then just ask, I'm here to help in any way I can!!
Thanks for listening,
P.S. Don't be afraid to share it with your friends as well, that's the cost of listening to this.....Pay it forward!!