Showing posts with label attitude. Show all posts
Showing posts with label attitude. Show all posts

Friday, December 04, 2009

What does $20 x 38 equal????

I'm serious what does $20 x 38weeks equal?

The most common answer is going to be $760 and if you get this, you get a B+ :-)

However, I'll give you the REAL ANSWER............. A Stress FREE Christmas!
Because 38wks ago, a good friend of mine and myself put $20 a week away for our "xmas" fund and yesterday we pulled it out!


The moral of the story is not about $$, it's about do something every week and by the end of the year you have a massive investment that you can "lean" on....

And that is what your health and fitness journey should be 80% of the time, while leaving 10% for going "hard out" towards a specific competition/goal!
The world we live in today is more about rewards NOW, no one wants to do the CONSISTENT hard yards!
  • What would your life look like if you started reading an hour a day for 327 days of next year? Do you think you would be smarter?
  • What would your life/body be like if you did 3hrs of training for 48wks of the year in 2010?
    3x48 = 144hrs of training
Start thinking in terms of INVESTMENTS rather then the costs, you have to "invest" in order to get real results because anything worth achieving requires some "inve$tment"......

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Wednesday, November 04, 2009

What's your Attitude?


“The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, the education, the money, than circumstances, than failure, than successes, than what other people think or say or do.

It is more important than appearance, giftedness or skill. It will make or break a company... [an organization]... a home.

The remarkable thing is we have a choice everyday regarding the attitude we will embrace for that day. We cannot change our past... we cannot change the fact that people will act in a certain way. We cannot change the inevitable.

The only thing we can do is play on the one string we have, and that is our attitude. I am convinced that life is 10% what happens to me and 90% of how I react to it. And so it is with you... we are in charge of our Attitudes.”


Charles Swindoll
Psychiatrist
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